Hypnosis for Anxiety

What is Hypnosis? Hypnosis is a natural state which we all experience almost on a daily basis. That time you were in a meeting and your mind wandered off for a time, looking out of a train or bus window and becoming lost in your own thoughts and all the …

Fears and phobias

Whenever someone has a phobia, they often want to know where phobias come from, how they differ from a fear, and what they can do to get treatment for it. If your have a fear or phobia that’s not included on this page, rest assured that most phobias have a …