Hypnosis for Anxiety

What is Hypnosis? Hypnosis is a natural state which we all experience almost on a daily basis. That time you were in a meeting and your mind wandered off for a time, looking out of a train or bus window and becoming lost in your own thoughts and all the …

Hypnotherapy to help with depression

Depression is an extremely debilitating illness which affects not only the individual, but also their family, their friends, their employment, their self esteem, and ultimately, restricts the enjoyment of their life. Many people with depression go through life without seeking help, believing that depression is just ‘part of them’, but …

Stress Caused by Commitment

Many people with commitment phobia have problems with committing to relationships. Quite often, the people who view this page, and go on to contact me, are not the commitment phobic person themselves, but their frustrated partners. The fear of commitment can manifest itself in many forms… Expressing unusually high levels …

Fears and phobias

Whenever someone has a phobia, they often want to know where phobias come from, how they differ from a fear, and what they can do to get treatment for it. If your have a fear or phobia that’s not included on this page, rest assured that most phobias have a …