Category: Health

  • The stress of being a Superhost!

    The stress of being a Superhost!

    Tips to cut down on Airbnb stress Truthfully, Airbnb can be a fun and profitable way to make money – however, it’s also a cause of stress for a lot of homeowners across the country. Airbnb accounts for 15% of my income but also, 90% of the stress in my personal and work life combined.…

  • Types of Anxiety

    Types of Anxiety

    Main Types of Anxiety Approximately 8 million people throughout the UK have some type of anxiety disorder. With this suggested figure, many professionals consider anxiety to be one of the most common psychiatric disorders in the world. There are various types of anxiety disorders and phobias: Obsessive-compulsive disorder OCD is an anxiety disorder that is…

  • How Health Issues Contribute To Stress

    How Health Issues Contribute To Stress

    Stress is an issue within itself that can cause problems. Learn how to cope with your stress by visiting our National Stress Awareness page. Long term stress can cause many health issues, including: Headaches Muscular tension Therefore, leading to: Chronic muscle pain, Tension headaches, Sleeplessness, Irritability Chronic fatigue Stress can also cause many other health…